Neste momento de quarentena a depressão é muito comum, causada por uma somatória do isolamento e da solidão que as pessoas estão experimentando. A ligação com um animal pode ajudar a preencher esse vazio com apoio social e, principalmente, dos cães, com amor incondicional.
O coronavírus chegou ao Brasil e todos estão com medo. Como ainda não temos um tratamento efetivo a estamos longe de ter uma vacina, recomendou-se a todos ficarem em casa. Essa recomendação visa diminuir a propagação da doença para não termos um pico de contaminação que ultrapassaria a capacidade do nosso sistema de saúde. Além disso, também visa proteger as pessoas com mais de 60 anos de idade.
A vitamina D em altas doses é eficaz para o tratamento de algumas doenças auto imunes, como a esclerose lateral amiotrófica. Mas, será que ela também é eficaz para infecções respiratórias? Em tempo de coronavírus temos que tomar muito cuidado com fake news. Um recente estudo realizado com mais de 10.000 pessoas avaliou o efeito geral da suplementação de vitamina D sobre o risco de infecção aguda do trato respiratório e tentou identificar os fatores que modificam esse efeito.
A Gripe Espanhola provocou a morte de cerca de 50 a 100 milhões de pessoas em todo o globo durante os dois anos da pandemia, chegando a afetar cerca de 50% da população mundial. Comparações em 17 cidades dos EUA mostram que o primeiro pico em excesso das taxas de mortalidade por pneumonia e influenza durante a onda de outono da pandemia de influenza de 1918 foi 50% menor nas cidades que implementaram várias intervenções não farmacêuticas. Hoje, temos que nos espelhar nessas iniciativas para combatermos o coronavírus.
Hoje existem diversas opções de controle de natalidade e regulação do ciclo menstrual. No entanto, não existe o melhor método para todas as mulheres e a escolha deve ser individualizada. Para essa decisão, além do histórico médico da mulher, a primeira pergunta que deve ser respondida é: “o que é mais importante para você?”.
Sabemos que na correria do dia a dia a maioria das pessoas não se alimenta de vegetais frescos, frutas e outros alimentos que nos manteriam saudáveis o ano todo. Além disso, a qualidade do sono não está tão boa e está difícil se exercitar. Por isso, alguns suplementos podem ser benéficos para o sistema imunológico.
Comer chocolate 70% pode afetar positivamente o humor e aliviar os sintomas da depressão. O segredo do sabor do chocolate está nos flavonóides presentes na semente do cacau. Eles ajudam a proteger as plantas das toxinas ambientais e a reparar danos celulares. Além de ter qualidades antioxidantes, os flavonóides têm outras influências sobre a saúde cardiovascular. Um recente estudo revelou um novo benefício do chocolate: tratar doença cardiovascular periférica.
When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.
When the valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface.
When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.
When the valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few …When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface.
